Smart Coaching. Real Progress.

Training with Eugenia is simple: learn proper form, follow a clear plan, and stay accountable. Whether you’re brand new or experienced, you’ll get a program tailored to your goals, your schedule, and your lifestyle.

What I Offer

  • 1:1 Personal Training
  • Online Training
  • Online Coaching with video check-ins
  • Strength & Hypertrophy Programming
  • Mobility / Recovery
  • Nutrition Coaching & habits
  • Competition Prep

My Coaching Style

I focus on safe technique, progressive overload, and sustainable habits. Expect positive energy, clear guidance, and honest feedback—so you always know what to do next.

Evidence-based Form-first Accountability Women-centered

Frequently Asked Questions

How do we get started?
Send me a text using the form below. I’ll reply with a few quick questions and offer times for a consultation or your first session.
Do you work with beginners?
Yes! I coach all levels. We’ll start with movement assessments, teach fundamentals, and progress at a pace that feels safe and motivating.
Can I train online?
Absolutely. Online coaching includes custom programming, video form checks, and regular check-ins so you stay consistent wherever you train.
Do you provide nutrition guidance?
Yes—simple, sustainable nutrition coaching to match your training and lifestyle. No extreme diets. Real-world habits that last.
What’s your cancellation policy?
Please give at least 24 hours’ notice to reschedule a session. I’ll share full terms when we set up your plan.

Train with Eugenia — Personalized Coaching

Tell me your goals and choose a service. I’ll text you back with next steps and availability.

Choose a Service *

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